One thing I have always said is that I love what I do. This career has given me many things to be grateful for. 

With over 6 years of experience in the fitness industry, I've been fortunate enough to help over a hundred clients move, feel, and perform their best. 

As someone with a Kinesiology degree and several certifications, my training philosophy is rooted in science and built around individualized programming that caters to each person. 

I may have a degree and certifications, but one constant is that we are all constantly learning. I have answers to plenty of fitness and wellness questions, but if there's something I don't know, then we will learn together.